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Exercising Regularly Throughout Our Lifetime Can Minimize Effects of Aging - A new study finds that regular exercise can keep us biologically young
A new study out of the United Kingdom finds that exercising regularly throughout one’s lifetime can potentially slow down the aging process. The study concludes that older adults who exercised for a majority of their lifetime had the same immunity, … Continue reading
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Exercising Regularly Throughout Our Lifetime Can Minimize Effects of Aging appeared first on SevenPonds Blog.
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A beloved spouse dies. Your husband, wife, and life partner is gone. Your world is upended. The emotional pain can be...
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