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In Grief: When Sorrow Is Delayed

My grief lies all within, and these external manners of lament are merely shadows to the unseen grief that swells with silence in the tortured soul.  ~ William Shakespeare

A reader writes: Hello I lost my mum 3 yrs ago, she died suddenly of a heart attack at 41 yrs. I was 19 at the time and had suffered the loss of a friend 7 months prior to mum’s death, as well as the separation with the father of my 14 month old son. After mum died my son, younger sister and i had to move 5 times that year until we were granted government housing. After that, life just kept going and so did i. I feel i have a lot of delayed grief which i wish desperately not to keep bottled up. If you could help me out by sending me some helpful info i would be so very grateful.

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