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Study Suggests Restricting Calories May Slow Aging Process - Study participants who ate severe calorie-restricted diets showed overall health improvement over two-year period

Recent research suggests that calorie restriction can slow metabolism and minimize oxidative cell damage, two key factors related to the aging process. The study was published in the journal Cell Metabolism. The authors write that calorie restriction “is a dietary … Continue reading

The post Study Suggests Restricting Calories May Slow Aging Process appeared first on SevenPonds Blog.

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