This group is an open group for those who are grieving and provides a foundational understanding of grief and the grief process. It discusses with more depth topics originally introduced in the series "Walking Through Grief" and partners with individuals who are adjusting to a new environment in which someone they love is no longer present. Discussions are meant to provide affirmation and support as individuals begin to engage around what it means to invest in relationships and activities with the one they loved present only in their memory. Registration is not required. Some topics presented included:

• What is Grief?
• Am I crazy or am I grieving?
• Different Grieving Styles
• Complications of Grief
• Charting a course for healing
• Grief, the Holidays, and other special occasions
• 5 H's

 Walking through grief is a small group experience for those grieving or interested in helping those who are grieving.